About me...

My name is Alison Buttery and I’m obsessed with helping riders to overcome their nerves, anxiety and fear, so that they can fall back in love with riding their horse again.

As an experienced rider, a BHS Accredited Professional Senior Coach and a certified mindset and confidence coach, I know all too well how a lack of confidence can hold riders back. I also helped many, many riders to overcome their limiting beliefs, unhelpful emotions and negative thoughts which have kept them stuck in a cycle of anxiety and worry. 

Managing the symptoms of nerves and panic with superficial ‘fixes’ will only get you so far; true and lasting confidence comes when you know how to manage and reprogramme the core beliefs, habits and behaviours which underpin your experience. (And believe me, what I teach will help you across your whole world, not just your riding!)

So if you’re struggling with nerves, anxiety or fear around any part of your riding, check out the links below to find out how you can start your journey to becoming a calm, confident and positive rider…